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New Beginning.

Energy is everything.

Discover Your Personalized Path to Optimal Health

At Rise In Wellness, we offer personalized nutrition and weight loss solutions designed to help you achieve your health and wellness goals. Our approach is based on the latest scientific research and proven methods for optimizing metabolism, promoting weight loss, and improving overall health.

Our Services

Tailored Solutions for Your Unique Health Needs

Why Choose Us

Experience the Difference With Us

May Rodriguez HTMA Integrative Practitioner At Rise In Wellness in Kitchener Waterloo Region
Meet May

Hi! I’m May Rodriguez Integrative Nutrition Practioner

Rise in Wellness is determined to help you work on something exciting that will leave you feeling energized and find happiness in every step of the process.
What makes Rise In Wellness stay committed?

Our Events

Join Us for Upcoming Health and Wellness Events


Successful Stories


“May had great knowledge and information on the nutritional changes I needed to make. We also tackled other things in my life that I could do to feel healthier and happier.  It has been life changing to achieve the goals I set out to do and to be living a healthier and happier lifestyle! ”

Dr. Celeste MD, FRCPC

Our Latest Health and Wellness Insights

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