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Another sunrise,
another new beginning.

Rise In Wellness

Are you ready to Rise and feel amazing? You are in the right place! My name is May, and I'm so happy you’re here. I support you by optimizing your human functioning and finding moderation in all things.

Be the Change. Rise In Wellness.

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Rise In Wellness

I help you with your metabolic type and absorption while simulating proteins to uncover what can speed the process of  weight loss while using food as medicine, I will lead you through a journey of awareness where we also optimize sleep and the production of hormones. My intention is to help you create the lifestyle principles necessary to maintain sustainable improvements.  You will find the energy that you have been looking for to implement a great quality of life, and results! 

What We Offer


6 Month Rise In Wellness Reset

This 6 month program is an investment in yourself that dives deeper into your journey of awareness.


12 Week Back on Track

Get back on track! This program will help you lose weight, clear brain fog, reduce stress, improve your nutrition, get more sleep and balance your hormones.


Minerals are the Spark plugs of Life

Hair & Mineral Analysis- Beyond Minerals and Heavy Metals

Reset Your Hormonal Biochemistry to Regain Energy

Meet May

Hi! I’m May Rodriguez - Integrative Nutrition Practioner

Rise in Wellness is determined to help you work on something exciting that will leave you feeling energized and find happiness in every step of the process. What makes Rise In Wellness stay committed? Click on About May

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What people are saying

May had great knowledge and information on the nutritional changes I needed to make. We also tackled other things in my life that I could do to feel healthier and happier.  It has been life changing to achieve the goals I set out to do and to be living a healthier and happier lifestyle! 

- Marg Coto

Food is nature's medicine. May helped me remember the joy and healing of integrating nutrition into feeding my mind, body and soul.

Dr. Celeste MD, FRCPC

May was able to help coach me towards my goals by being an attentive and empathetic listener. She is genuine and real in her approach and made me feel comfortable enough to share my truths with her. I would recommend May to anyone that is looking to improve any aspect of their health, mentally, physically, emotionally, spiritually. She has it all.

- Sara Dayton

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