Discover Your Personalized Path to Optimal Health
At Rise In Wellness, we offer personalized nutrition and weight loss solutions designed to help you achieve your health and wellness goals. Our approach is based on the latest scientific research and proven methods for optimizing metabolism, promoting weight loss, and improving overall health.
Tailored Solutions for Your Unique Health Needs
Why Choose Us
Experience the Difference With Us
We understand that each person's body and metabolism is unique, which is why we offer a personalized approach to nutrition and weight loss that takes into account your individual metabolic type and absorption rate.
Our recommendations are based on the latest scientific research and proven methods for optimizing metabolism, promoting weight loss, and improving overall health.
We believe that true health and wellness involve more than just diet and exercise. That's why we also focus on optimizing sleep, hormone production, and other lifestyle factors that can impact metabolism and weight loss.
Our goal is to help you make lasting lifestyle changes that will support sustainable improvements in your health and well-being. We don't believe in quick fixes or fad diets that only offer temporary results.
Hi! I’m May Rodriguez Integrative Nutrition Practioner
Rise in Wellness is determined to help you work on something exciting that will leave you feeling energized and find happiness in every step of the process.
What makes Rise In Wellness stay committed?
Join Us for Upcoming Health and Wellness Events
"Boost Your Metabolism" Workshop
We'll discuss the latest research on metabolism, share tips for boosting your metabolism naturally, and provide personalized recommendations based on your metabolic type.
"Cooking with Superfoods" Class
Learn how to incorporate nutrient-dense superfoods into your meals with our cooking class. We'll provide tips for selecting and preparing superfoods, and share delicious recipes that support healthy weight loss and overall health.
"Healthy Sleep Habits for Weight Loss" Webinar
Learn how to improve your sleep habits for better weight loss results with our webinar. We'll share strategies for improving sleep quality and duration, and discuss the role of sleep in metabolism and weight management.
“May had great knowledge and information on the nutritional changes I needed to make. We also tackled other things in my life that I could do to feel healthier and happier. It has been life changing to achieve the goals I set out to do and to be living a healthier and happier lifestyle! ”