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12 Week Back On Track Program
12 Week Back
On Track Program
This is a safe space to outline current issues, concerns, and goals. We will uncover and explore your fears to understand how these are a barrier for you today. Addressing the challenges, we put together a plan to achieve your goal. You’ll be supported every step of the way, and we’ll celebrate each small and big success along the way.
What Includes
Bi-weekly one on one session for 50 mins
Weekly check ins by phone and email
Tools/resources and accountability
Safe space and friendly support to address root causes
Get you back on track with your health
Personalized habit system and your goals
Discover the foods that can either heal or harm you
1 hr
95 Canadian dollars
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